Raw Food Living
Raw Food Living is an exciting and dynamic lifestyle which incorporates raw foods as the primary basis of a nutrition program for improved health, increased energy, weight loss and longevity. It is the ultimate in going green, utilizing raw, organic, vegan foods and products. Raw Food Living is fun and creative and can be as simple or complex as one chooses, from adding more salads to learning gourmet recipes; from adding a small percentage of raw foods to going totally raw.
Services Offered:
- Raw Cuisine Classes, both group and private
- Nutritional counseling
- Kitchen set up and organization
- Shopping tours
- Lectures
Raw Food Living in Santa Barbara
Raw Cuisine Classes are offered monthly by Amy Bacheller at her home in the Riviera of Santa Barbara. Each class is focused on a theme of recipes which are demonstrated and sampled. Nutritional concepts, super foods, and essential oils are always included. Through the Raw Cuisine classes, students develop an understanding of how to use raw food equipment, kitchen organization, and techniques and principals of raw cuisine and raw food living. Join in community to learn about raw foods and receive support to assist you on your path of exploration into the magical world of raw food living.
Amy Bacheller has been a vegetarian since 1972, vegan since 1990 and exclusively raw since 2007. She is certified as a raw food chef/instructor from the prestigious Living Light Culinary Arts Institute in California where she also teaches workshops about aromatherapy.
Amy says, "Going raw is the most fun I have ever had with food. After a lifetime of yo-yo dieting I have come home to a simple, creative way of eating that connects me with the earth and my body with profound grace and gratitude. For me, it is the answer to a spiritual quest, seeking how to have and hold a higher frequency of Light."
To schedule an appointment contact Amy Bacheller