Holistic Healing for Radiant Health
Raw Food Cuisine
Raw Food Cuisine is an exciting and dynamic lifestyle focusing on fresh, organic, plant foods. Benefits include improved health, increased energy, better sleep, weight balance and longevity. This fun, creative lifestyle can be as simple or complex as one chooses, from creating salads and smoothies to making gourmet recipes. You can add a small percentage of fresh foods, go totally raw, or anything in between. There are no rules!
- Raw Cuisine Classes
- Nutritional Counseling
Amy teaches raw food classes at her home on the Riviera of Santa Barbara. Each class is focused on a theme of recipes which are demonstrated and sampled. Nutritional concepts, Medical Medium protocols, super foods and essential oils are included. Students develop an understanding of the use of raw food equipment, kitchen organization, and techniques and principals of raw food living. Join in community to explore the magical world of raw foods!
Amy Bacheller, M.Ed, NC, has been a vegetarian since 1972, vegan since 1990 and exclusively raw since 2007. She is certified as a raw food chef/instructor from the prestigious Living Light Culinary Arts Institute in California. She also taught workshops at Living Light on the power of combining essential oils with raw foods.
Amy says, Going raw is the most fun I have ever had with food. It is the answer to a spiritual quest, seeking how to have and hold a higher frequency of Light. After decades of yo-yo dieting I have come home to a simple, creative way of eating. I have profound gratitude for the deeper connection I feel with the earth and my body.